General Bracket Meal Rules

Cut the food into small pieces, it is better to grate hard fruits and vegetables or grind in a blender. Remove elastic (traction) before eating and do not forget to put it back on after brushing your teeth. Do not use toothpicks to clean the gaps – they can severely injure the gums or damage the bracket system. Do not consume a lot of sugar and foods with acids – they corrode enamel, which is already subject to significant stress after installing the system. Make a varied diet, including vitamins, minerals, fiber, magnesium, calcium. Useful components are needed to maintain the health of the gums and the entire oral cavity, then your orthodontic treatment will not be overshadowed by additional procedures for the treatment and restoration of teeth.

Keep track of the temperature of the food – it affects the teeth and the operation of the bracket system. They are activated by the natural temperature in the oral cavity. During the use of cold water or ice cream arc stop their movement. In the first days after the installation of braces, when the pressure on the teeth is especially strong, you can briefly reduce pain by eating or drinking something cold.

Also, do not forget about the basic rules, relevant and without braces: it is not recommended to combine very hot and very cold products in one meal – tooth enamel cracks from sudden changes.


After-Care Braces Care

If you managed to manage with braces only with chewing gum after eating, then with the installation of the system you will have to acquire a whole arsenal of care devices and put in the lunch plan an additional 15 minutes for dental care.

The ideal algorithm for brushing your teeth with braces after eating looks like this:

  1. Teeth brushing with a special brush for braces with a recess for a number of locks. In addition, you can thoroughly clean the space around each bracket with a monoblock brush.
  2. Cleaning hard-to-reach places between locks and under an arch with the help of orthodontic brushes.
  3. Super floss cleansing of tooth gaps.
  4. Rinse the mouth.
  5. Fastening elastic rods (if you wear them)

But if you don’t have time to do all this after each meal, then do not forget about the rinse aid and toothbrushes in order to get rid of noticeable food debris under the braces.

What can I eat with braces?

Installation of braces does not mean a strict rejection of your favorite dishes – in time you will get used to the design on your teeth and the pain will go away. Of course, it’s better not to bite nuts, crackers and lollipops, but it’s not necessary to sit on a strict diet from mashed potatoes. Your menu should be varied and useful, because orthodontic treatment is a restructuring of the entire dentition and the body needs more vitamins and minerals as never before.

The list of useful products for those who wear braces:

  • Dairy Products – Calcium, Vitamin D
  • Fish, seafood – phosphorus, selenium, iodine, fluorine
  • Eggs – Vitamin D
  • Honey – strengthens the enamel, prevents the growth of bacteria
  • Cereals, bran – magnesium, fiber
  • Celery – prevents plaque formation
  • Leafy vegetables, greens – calcium, iron, zinc
  • Apples, Citrus – Vitamin C
  • Sea kale – iodine

Braces are a great way to diversify your menu and look for interesting new recipes. To get started, use our healthy and unusual breakfast option:

Avocado and peppermint smoothie recipe:

Ingredients: avocado (2 pcs.), Green apple (1 pc.), Kefir (600 ml), lemon (1 pc.), Parsley (40 g), fresh mint (100 g), honey (1 tsp). Preparation: pulp of avocado, parsley and mint leaves, grind the apple in a blender. Mix with lemon juice, kefir and honey.


What Are The Types Of Rehabilitation On Dental Implants

You must know more than one person who unfortunately lost a tooth and had to have a dental implant. On more than one occasion we have talked about them and the importance of implant maintenance. A dental implant requires rehabilitation, and in this case, there may be several. Implant rehabilitation responds to a basic need: prosthetically replace the patient’s missing teeth. This is an important and urgent issue since, if not replaced, adjacent teeth migrate to free space. That, without a doubt, is a big problem.


What happens if we don’t rehabilitate them?

As we have commented, without rehabilitation, the surrounding teeth would end up moving towards the free part, so that a series of consequences would result:

·         The denture is dismantled progressively, i.e. all the teeth adjacent to the extraction are tilted and the upper parts, when one is missing, gradually level down.

·         Defects in teeth gear would arise.

·         It would cause that in the future a replacement with prostheses could not be carried out.

·         Cavities may appear. In this case they would occur in the continuous teeth when extracted.



Is orofacial pain always the same?

Not always. In fact, three types of pain are distinguished. Let’s see how we categorize it:

Mucous pain: it is caused by several factors, including tobacco, alcohol, drugs or prostheses. In these cases, the lesion and the origin of the pain usually coincide, so they are usually traceable.

Dental pain: the focus of pain is usually caused by the appearance of caries. In this case, it is also a localized pain.

Chewing pain: As the name suggests, the pain may come from the chewing muscles or it may be caused by a temporomandibular disorder.

Types of prosthetic rehabilitation

It has become clear that prosthetic rehabilitation is vital to avoid major problems. Therefore, when carrying it out, there are several types. Among them we find:

Fixed unit: applied to a single tooth. As the name indicates, it is permanently fixed. That is, the affected person cannot remove it.

Fixed full or with several teeth: In this case it can go from 8 to 10 implants.

In this group we find the All on 4 technique, consisting of replacing all the teeth of the upper or lower arch with a reduced number of dental implants. These are composed of titanium, a biocompatible material that is able to integrate into the bone. In this way, it allows the patient to provide fixed teeth immediately and without problems.

Overdenture: It consists of a fixed structure on the implant. The patient can remove the prosthesis so that he can maintain good hygiene.

In any case, it is very important to carry out a good maintenance of the implants so that in this way the procedure is lasting for years.


What is Oral and Maxillofacial Surgery

Maxillofacial surgery, along with oral treatment deal with a plethora of diseases and injuries sustained around the head. In this blog, we will discuss the field in detail. Oral and Maxillofacial treatment is vital when you are dealing with injuries on different parts close to your head. By definition, Oral and Maxillofacial (OMF) surgery deal with the diagnosis and treatment of those diseases which affect the jaws, mouth, face or neck. Additionally, the demands of good OMF surgeons are quite high; which makes it an exceptional choice for the profession as well. In the present blog, we discuss the details involving Maxillofacial surgery and its importance for people in the contemporary era.

Road to OMF Surgeon Specialization

OMF surgery is a unique field; which comprises of a dual qualification of both dentistry and medicine. It also acts as a bridge between dentistry and medicine by requiring professionals from both fields to solve different diseases. For an individual to become an OMF specialist, he/she must have a degree in dentistry; before partaking in medical training.

Diseases under the Umbrella of OMF

Many diseases fall under OMF’s set of treatments, involving both conscious sedation and local anesthesia. As previously discussed, OMF deals with diseases that affect different features of your head, including the neck. Below present are some of the diseases that fall under the OMF category.

  • Facial Injuries: Injuries sustained on the face, mouth or neck gets treated by OMF surgeons. These surgeons also deal with managing complex craniofacial fractures.
  • Dentoalveolar Surgery: Most OMF surgeons involve Dentoalveolar surgery, which ranges from simple tooth attraction to the extraction of impacted third molars.
  • Head and Neck Cancer: Head and neck cancer is probably the most dangerous types of cancer; which are dealt with by OMF surgeons. They study craniofacial anatomy and analyze tumors within them.
  • Temporomandibular Joint Surgery: OMF surgeons also have to deal with Temporomandibular Disorder which replaces, reposition and remove parts of joint. If TMD is left untreated, it can cause joint damage and inflammation and numerous other diseases.

Who refer Patients to OMF Surgeons?

Both Dental and Medical specialist practitioners refer patients to OMF surgeons since these diseases belong to both categories. Additionally, they also collaborate with other specialists such as ENT surgeons, oncologists and plastic surgeons a well. OMF surgeons are the most sought out practitioners presently. However, you need to research the best OMF surgeons in your area to get the best treatment. They have the skillsets to potentially improve a person’s life with reconstructive surgery or ease chronic pain by fixing damage on the patient’s facial nerve.

Privacy Policy of Fit To Smile Dental – Highlands Ranch

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